Fitness Classes for Kids in Boonville, MO
Warrior Mode Kids
Warrior Mode Kids is designed for children ages 5–9 and focuses on helping young athletes.
Building strength, confidence & fun through movement.
Warrior Mode Kids is designed for children ages 5–9 and focuses on helping young athletes build coordination, balance, strength, and confidence in a play-based, high-energy environment. We use functional movements that mirror real-life activities — jumping, squatting, running, lifting light objects — all taught in a way that keeps kids moving, laughing, and having fun.
In Warrior Mode style, safety always comes first. Kids start with little to no weight, learning proper form through games and skill-based challenges. As they demonstrate control and understanding of movement patterns, they gradually progress to very light equipment such as small medicine balls, light kettlebells, or 5 lb plates.
Why Kids Love It
At this stage, athletes are introduced to a wider variety of functional movements, with an emphasis on:
Fun Fitness
Fitness feels like play, not pressure
Up-Beat Coaches
Coaches keep things upbeat, positive, and confidence-building
Life Lessons
Kids learn teamwork, discipline, and body awareness
Fun Games
Every class includes a fun Warrior Mode challenge or game
Programming
- 45–60 minute classes
- Two days per week
- Structured for skill-building, energy release, and FUN
Warrior Mode Kids helps young athletes discover that movement is exciting, strength is empowering, and fitness can be a lifestyle — even from a young age.
Class Schedule
Browse the class schedule below to find a time and day to join us for a free trial or a drop-in.
Contact Us
If you have questions about any of our group fitness classes, please fill out the form below and we will get in touch with you.
